Yoga Classes

Yoga classes at True Heart Massage Therapy are aimed at beginners and also those with previous yoga experience.  Classes are taught by Devin who became a certified Iyengar Yoga Teacher in 2016 and has been practicing yoga since 2006. 

Iyengar Teachers go through extensive training over a minimum of 3 years with an additional 3 years of class experience required before one enters the program.
The image you see above is the offical certification mark of an Iyengar Teacher. For more information please visit http://www.IyengarYogaCanada.com.

Yoga is suitable for all levels and ages of practitioner. It focuses on alignment with precise instructions and individual attention from the teacher. An extensive use of props (chairs, belts, bolsters, blankets, blocks) is used to bring more awareness to certain areas in each asana (pose) as well as offer support where needed. Here are some pictures of Devin using props for the poses.

Devin is a calm and supportive teacher and will help you develop a practice that is suitable for you! The practice space at True Heart Massage therapy is suitable for 4-6 people so you can be assured you will get personal attention.


Current Class Schedule

Wednesday & Friday Evenings: 2 hr Classes from 6:30 pm - 8:30 pm
  • Studio opens at 6 pm if you like to warm up/open practice.
  • Cost is $20 per 2 hr class. You may purchase more in the form of a punch card if you wish.


**Class size is limited to 6 people. Please email Devin using the contact form above if you plan on attending.



Please Note: You will be required to sign a standard waiver form before participating in the class. Yoga mats are available for your use at no extra charge. It is advised that you do not eat a large meal 2 hours before your class starts. Please let us know if you have any health concerns or if you are on your menstrual cycle and we will adapt the practice specifically for your needs.